Jun 30, 2019
In the latest decade, milk has gone through some rough times.
Milk its perhaps experiencing its lowest reputation in the history
of mankind. A food that was once praised for its role in children’s
growth and as important throughout the life cycle, started its
downfall when the Paleo diet came out.
Currently, milk...
Jun 17, 2019
While some parts of the world are concerned with eating, because of food insecurity, the “worried and well-fed” are increasingly obsessed with so-called “clean eating" with an obsessed and unfounded fear of artificial foods, food additives and the inability to accept that in some contexts its ok to...
Jun 3, 2019
Branched-chain amino acids, glutamine, collagen and HMB, started as being supplements popular in the fitness world only, but quickly invaded the endurance sports world, particularly cycling. Quite often we see cyclists urging to take glutamine after training to aid in recovery, or BCAAs during training to reduce muscle...