Jul 28, 2020
Dietary nitrate supplementation produces an ergogenic effect due to the improvement of mitochondrial oxygen efficiency through a reduction in the oxygen cost of exercise that increases vasodilation and blood flow to the skeletal muscle in recreationally active subjects. Today we are talking with Dr. Andrew Jones from...
Jul 13, 2020
Exercise-associated physiological disturbances alter
gastrointestinal function and integrity. These alterations may
increase susceptibility
to dietary triggers, namely gluten and a family of short-chain
carbohydrates known as FODMAPs (fermentable oligo-, di-,
monosaccharides and polyols). Today, Dr. Dana Lis talks us...